Tuesday, September 29, 2009

APPETIZERS & BEVERAGES

"Spiced-Tea"

1/4-c. plus 2-tbsp. sugar/free, orange-flavored drink mix
1/4-c. sugar/free, lemonade-flavored drink mix
3/4-c. sugar/free iced-tea mix
1-tsp. ground cloves
2-tbsp. ground cinnamon

Combine all ingredients, stir until well blended. Store mixture in an air-tight container. For each serving, place one teaspoon mix in a cup. Add one cup hot water, stir well. Serve hot~

EACH SERVING Amount: 1-tsp

EXCHANGES: Free

Calories...1, Carbs...tr, Protein...tr, Fat...tr, Fiber...tr, Sodium...1mg

SERVINGS: 72

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